Nutrition & Lifestyle Consultation

We understand the frustration of not knowing what to eat, especially in an age where conflicting information comes from various sources. This consultation makes it easy for clients who want to learn what foods to avoid. You will receive a booklet detailing dietary adjustments, organized by category.

It’s important to distinguish between acne triggers that can be substituted with alternatives and those that must be completely eliminated. Some foods may be consumed in moderation, and we will explain all of this during your consultation, along with the science behind these dietary recommendations. Additionally, we will provide tips on lifestyle habits to consider while managing your acne.